A calm, compassionate space to reflect, heal and grow. Counselling for adults who may be feeling anxious, overwhelmed, burnt out, stuck, or unsure how to move forward. I offer counselling in Tiverton, Wellington, Barnstaple and online.
Hello, I’m Faye. I offer warm, compassionate counselling for those navigating the many layers of life, whether you are carrying emotional pain, adjusting to change, living with chronic illness, questioning who you are or simply feeling that something no longer feels manageable on your own. Together, we can gently explore your experiences, make sense of what feels difficult and move at a pace that feels safe for you.
How counselling can help
Counselling offers a confidential space to pause, reflect and make sense of your experiences. You do not need to have everything figured out before you begin. You might simply know that something feels heavy, confusing or difficult to carry alone.
I can support with:
Anxiety, stress, burnout, low self-esteem, perfectionism, relationship difficulties, motherhood and identity, life transitions, grief, emotional overwhelm and feeling lost or stuck.
To arrange a free, 15 minute consultation, please click below.
Free summer wellbeing pack for Parents and Carers
A gentle downloadable resource to help you protect small moments of rest, connection and identity during the school holidays.
Reflections & Kind Words
' Everyone needs the Self Care Hour in their lives. I can't explain how much it helps to take the opportunity to really indulge in some "me time". Something I was definitely lacking in before. Faye is amazing at what she does. Highly recommend.'
Toni
' It's so nice to take an hour just for yourself. I can see a whole host of benefits for everyone to get stuck into. Thank you again, I'll see you at the next one!'
Jane
' Faye has such a lovely way about her, the session are always well thought out, and I love the tools I am learning along the way to keep myself well.
The stretches have really helped with some of the stiffness in my joints (very gently) and the mindfulness has given me some time to check in with how I am feeling.
A huge advocate for the Self Care Hour, a little bit of time out of being a busy mum, wife, and professional is exactly what I have needed.'
Jenna
'Can't recommend The Self Care Hour enough. As a single mum running my own business, self care is something I find difficult to make time for. Faye Has created a safe space with likeminded ladies and is amazing at making you feel relaxed and helping make little changes day to day that make life easier. Feel very lucky to have something like this locally available and at an amazing price. Thank you Faye.'
Hazel
'Self Care is not a luxury, it is a necessity. It's the practice of nurturing yourself so you can show up as your best, most authentic self.'
